Anna Plus Coaching was founded to create a safe, inclusive, and welcoming community for people of all ages and abilities. The owner, Anna Signorino, has a mission to inspire and empower others to build the life of their dreams by becoming physically & mentally stronger and building self-efficacy and confidence through consistent and long-term habits in training and nutrition. Whether it is preparing for a race or competition, being able to perform daily activities without pain

Anna enjoys training others because of how training has brought positivity and friendships into her own life. It is extremely fulfilling to be able to assist and walk alongside clients as they discover their inner strength and feel better in their bodies. She understands the deep connection between the mental and physiological and uses a holistic and integrated approach to fabricate a realistic training routine that fits into any lifestyle.

Experience and Education:

NASM Certified Personal Trainer (CPT7) - To understand the basic concepts behind training and biology and realize the variation in how different individuals

Competitive Powerlifter - Anna has competed in four powerlifting meets and plans to do so for life. It reinforces specific goals while also celebrating non-scale victories such as mindset improvements and responding & adapting to failures.

Bachelor of Science in Mechanical Engineering - Anna has a deep understanding of physics, kinematics, and fatigue analysis. Many of the concepts from formal education along with over 5 years of work experience in the field can be analogous to the mechanical workings of the human body.